40 Freebies For Your Birthday


As my birthday approaches, I can’t help but get a little excited. Not because I am getting older and have more silver strands staring back at me in the mirror. Nope. But because of all the free stuff I’ll start getting in my email inbox from my favorite restaurants and retailers. Today I will share my list with you so that you can get free stuff too!

Click on the links below to sign up and get more information about each birthday treat. Most of the companies require signing up online a week or more before your birthday. I especially like the ones that give us a week or longer to redeem our birthday treat. Some also give free stuff just for signing up and surprises all year long! Suggestion: Use a separate email account for these as the freebies come by email as coupons.

Enjoy your birthday freebies!

Free food or drinks

Applebee’s   sign up for Applebee’s eClub for a free treat on your birthday (could be an appetizer, dessert, or entrée, they keep it a surprise) it is good for 30 days beginning on your birthday.

Arby’s  free milkshake on your birthday plus a free roast beef classic sandwich with a purchase of a drink just for signing up

Auntie Anne’s  get a free pretzel on your birthday

Baskin-Robbins  free 2.5 oz scoop and $3.00 off an ice cream cake at on your birthday

Benihana  join the Chef’s Table and get a $30 birthday certificate by email to use during the month of your birthday (sign up your kids too and they’ll get a freebie too)

 BJ’s Restaurant get a free Pizookie (warm cookie with ice cream!) on your birthday and one just for signing up

Bruegger’s Bagels coupon for a free bagel and cream cheese for your birthday, good for one-time use within 14 days plus get a free bagel and cream cheese when you sign up

Buca di Beppo free colossal brownie sundae on your birthday and free pasta just for signing up

Buffalo Wild Wings free surprise on your birthday when you join Blazin Rewards 

California Pizza Kitchen free birthday dessert

Chik-Fil-A freebie on your birthday (at the discretion of the franchise owner of your local store)

Chili’s get a free treat on your birthday

Chuck E. Cheese  free treat for you and your child’s birthdays if both sign up

Dairy Queen free birthday blizzard

Del Taco join the Raving Fan club and get a free premium milkshake for your birthday

Denny’s free Gland Slam on your birthday (bring your ID, no need to sign up online but if you do, they will give you 20% off your next visit as a welcome offer-check your email)

Firehouse Subs free medium sub sandwich on your birthday

IHOP free pancakes on your birthday

Nothing Bundt Cakes free treat on your birthday

Olive Garden free dessert or appetizer on your birthday

Panera  join MyPanera and get a free pastry for your birthday and one for signing up!

Pieology join their Pie Life Rewards by downloading the app to get a free treat on your birthday available only at participating locations

Red Lobster free surprise on your birthday, download the app and sign up at least 10 days before your birthday

Red Robin join Red Robin Royalty and get 1 free burger during your birthday month

Starbucks free drink on your birthday, sign up at least 7 days before your birthday

TGI Fridays get a free treat on your birthday plus a free treat just for signing up

The Habit Burger Grill free birthday treat

The Melting Pot voucher for free chocolate fondue for two on your birthday

Wienerschnitzel free treat on your birthday and one for signing up

Wingstop join The Club and get a surprise on your birthday plus a free large fries just for signing up


Other Free Stuff

AMC Movie Theatres receive a free popcorn

bareMinerals  they’ll send you a free gift on your birthday

Dave & Busters sing up online and you’ll get a $5 credit on your birthday

Kohl’s sign up for their Yes2You club and get a special birthday gift

Medieval Times free dinner and tournament show on your birthday with one full fare paying adult

Old Navy free birthday offer

Redbox free birthday rental for use during your birthday month

Regal Cinemas free birthday reward

Sephora free gift during your birthday month

Ulta Beauty free birthday gift after signing up for their Ultimate Rewards program


These freebies are subject to change at any time. These are the current rewards at the time of this posting.


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